Focus. Forget. Forward: Moving On From Regret, Resentment and Distraction Today.

a rally cry that cuts through distraction and regret:
“I focus on this one thing: Forgetting the past and looking forward to what lies ahead, I press on to reach the end of the race and receive the heavenly prize…”
Three simple but powerful moves: Focus. Forget. Forward.


Running your Race: Lessons on Spiritual Growth from Parkrun and Paul

In Christianity spiritual growth is not meant to be a solo endeavour – though there have definitely been times I wish it was because people are hard to love and I can be heard to live with!