I read a lot. I make notes a lot. I want to start sharing some of the things that grab me as a ‘Quickblog’ post. Here’s one that strikes me as pretty obvious as someone who grew up playing out from Brain Rules by John Medina EXERCISE IMPROVES CHILDREN (research by Dr Antronette Yancey) Physically fit children identify visual stimuli much faster than sedentary ones. They appear to concentrate better. Brain-activation studies show that children and adolescents who are fit allocate more cognitive resources to a task and do so for longer periods of time. “Kids pay better attention to their subjects when they’ve been active,” Yancey says. “Kids are less likely to be disruptive in terms of their classroom behavior when they’re active. Kids feel better about themselves, have higher self-esteem, less depression, less anxiety, higher academic performance and attentiveness.” Medina, John. Brain Rules: 12 Principles for Surviving and Thriving at Work, Home, and School (p. 18). Pear Press. Kindle Edition. I bet this isn’t just true for kids! If you want to stay young and live happier, exercise and […]
Author: Anthony Delaney
How To REALLY Change The World?
I love a good TED talk and this one is awesome – you have to click on the link up there or here. It turns so much of how we think about changing the world through charities and non profits (including the church!) on its head. Or perhaps the right way round? There are some very challenging thoughts from Dan Pollotta here. but I found myself saying “YES! YES! YES!” at various points. Here are my favourite quotes – what do you think? “People are weary of being asked to do the least they can possibly do, people are yearning to measure the full distance of their potential on behalf of the causes they care about deeply. But they have to be asked.” “When you prohibit failure you kill innovation.” “We confuse morality with frugality.” “Our generation does not want our epitaph to read, ‘We kept overheads low…. we want it to read that we changed the world.” “Next time you look at a charity don’t look at the rate of their overhead, ask about the scale of their dreams.”
The Most Exciting Thing That’s Happened At Ivy This Year! (Video)
Have A Better 2018 The Tim Ferris Way – Without Resolutions
Fascinating post at the end of Tim Ferris’ 5 Bullet Friday about what he says when asked about New Years resolutions. My first book was called ‘The Don’t Have To Do List’ so this resonates – I’m going to try a PYR this weekend instead – not so much about people though, but reviewing my projects and priorities. The truth is that I don’t make them anymore, even though I did for decades. Why the change? First, I realized that without accountability to someone else, resolutions rarely get accomplished. This led me to experiment with working with a close friend to mutually assign each other resolutions (with deadlines), which worked. Second, I have found “past year reviews” (PYR) more informed, valuable, and actionable than blindly looking forward with resolutions. It looks like the following and only takes 30-60 minutes: Grab a notepad and create two columns: POSITIVE and NEGATIVE. Go through your calendar from the last year, looking at every week. For each week, jot down on the pad any people and activities that triggered peak positive or negative emotions […]
Leader – Don’t Accept The Default!
What internet browser do you use? Why would it matter? I was reading a fascinating book, Originals by Prof Adam Grant, a fifteen year study on creativity, looking at who makes breakthroughs in every area of life, science, the arts and business, nobel prize winners and so on. He cites a study of an office, a sales environment – where they picked out fairly easily the individuals who were pushing things forward. People who had longevity in post, stuck at their tasks longest and who ‘took the initiative to see the vision fulfilled.’ They looked for similarities. They couldn’t find any. There were all sorts of backgrounds, shapes and sizes. Then on a whim someone looked what internet browsers everyone used – and was stunned! Because the ones who used Chrome or Firefox stayed at their jobs 15% longer than those who used Internet Explorer or Safari. They missed work 19% less. They also performed way higher – making shorter calls, but lots more sales. They rated themselves happier, their customers rated them better. So what made the difference? They […]
Don’t Worry – Be Ready!
My notes from last night’s talk at Ivy Central from my friend John Bunjo (Uganda) Understanding The Times One of the most important things I notice in Europe is TIME. The seasons change, the shops change, the clothes change – because of the season. Why? Because it’s a new season. He saw that people were putting salt on the road. Why! Because there may be snow. They don’t wait for snow to come. They store up salt. They prepare for the season. We live now in the time when the second coming, is coming. Jesus – Maranatha! He came from heaven, saying ‘I am the Way, the Truth and the Life.’ He’s coming back! We work on our bodies. At the gym. Even in our 90s! Why? Fighting to live longer! But however much you exercise, time comes when the body is ageing. No matter what. Some of their parts have already gone to be with the Lord (like hair). What made the first church strong? It was vibrant. It was healthy. No denominations. They held nothing back. They feared God […]
The Most Hated Machine At The Gym – Measures To Motivate
I started my talk at the LAUNCH conference by talking about this machine. Two years ago, overweight and with blood pressure on the rise, I stepped on it and held the handles. There are lots of machines in the gym but I hated this one, because the readings were not pretty. I was 50 but the machine said I had the body of a 51 year old. What do you do? Resign yourself to the inevitable? Go to the cafe at the gym and buy a donut? Resolve to never go on that machine again? Or – CHANGE. I stopped some things, and I started some things. That’s a strategy. Dietary changes. I got coached toward a new exercise plan – and worked it. I stopped drinking alcohol (that’s a lot of sugar!). I drink a lot of water. This changed my results. I went on the machine today. 2 years on, my ‘metabolic age’ is 36. If I carry on, in a few years time I’ll be 21! Maybe not. But with all the hard work of the conference […]
5 Keys To Lead Yourself And Others – Floyd Woodrow TEDx Video; Skills Of Leadership
Before we’re even 2 minutes into this TedX talk, Floyd Woodrow starts to unpack the 5 key virtues leaders need to unleash potential. There’s so much packed into this, imagine how much you’d get out of a day being coached by this incredible leader? I just got off the phone with this former SAS Major to discuss the training days he is doing for us and I was so excited to be planning ‘The Warrior, The Strategist And You’ event here in Manchester’s Hotel Football event on 2nd December. Take one day before this year ends for you and your team to get the direction and map you need and the action steps that will take you forward into 2018 and beyond! The whole of Ivy’s leadership is booked in so we can plan how we move forward together and I‘d love you to join us. This event is not a ‘religious’ thing but open and accessible to everyone wherever you want to lead, and whether you or your guest would describe yourself as a person of faith. Lunch provided – […]
Don’t Apologise For God’s Word. Robert Morris. #NextLevel
Don’t Apologise For Preaching God’s Word Why would God ask you to preach about things you have no testimony on? Share your testimony about giving, because it’s the testimony of what HE has done. Not what you have done. Jesus said don’t talk about alms giving (to the poor). But there are lots of detail on what people gave to vision, to build the temple etc. Teach ‘WE GET TO GIVE – not WE GIVE TO GET!’ Don’t apologise when you speak on giving. You don’t apologise when you speak on marriage, or salvation. You have to preach on money the same way you preach on anything else. Based on God’s word. People want to learn about this! Don’t apologise when you’re preaching God’s word about GIVING. We have misunderstood that word. We automatically think about money there. Giving is so much bigger than money. Matt 7:1,2 https://www.biblegateway.com/passage/?search=matt+7%3A1-2&version=NKJV Do you see money there? What’s the context and focus of it? JUDGING. The Parallel is in Luke 6:37 “Judge not, and you shall not be judged. Condemn not, and you shall not be condemned. Forgive, […]
How Churches Become Generous – Dave Smith, Kingsgate Church #NextLevel
Preach Disciple Celebrate Model – GENEROSITY How are we doing in these areas? PREACHING is absolutely foundational. We must preach about what God says about generosity and money. A lack of boldness holds us back, so God’s people are held back! We must not filter this through our Britishness. We must be biblical about it. Some of our churches just never talk about money. There’s a mindset to that. When I became a Christian I went to everyone I could to share the grace of God in my spirit and about salvation. But I heard a preacher talking about the blessing of God and he had justification, and salvation, and healing. Then he tried to talk about the blessing of God in provision. God has to free us from all wrong cultural mindsets. 500 years ago there was a reformation! Based on sola scriptura. The ultimate authority is God’s word. Not our reason or experience. And their primary foundation they focused on was about justification. But the Bible has a lot to say about money too. We must get convinced, and bold on […]