
Fascinating post at the end of Tim Ferris’ 5 Bullet Friday about what he says when asked about New Years resolutions. My first book was called ‘The Don’t Have To Do List’ so this resonates – I’m going to try a PYR this weekend instead – not so much about people though, but reviewing my projects and priorities. The truth is that I don’t make them anymore, even though I did for decades. Why the change? First, I realized that without accountability to someone else, resolutions rarely get accomplished. This led me to experiment with working with a close friend to mutually assign each other resolutions (with deadlines), which worked. Second, I have found “past year reviews” (PYR) more informed, valuable, and actionable than blindly looking forward with resolutions. It looks like the following and only takes 30-60 minutes: Grab a notepad and create two columns: POSITIVE and NEGATIVE. Go through your calendar from the last year, looking at every week. For each week, jot down on the pad any people and activities that triggered peak positive or negative emotions […]